Eat Food, Not Crap

...Seems like a pretty acceptable mantra, eh?

I found this picture on my Facebook feed a couple weeks ago, and it's such a great mnemonic device that I just had to share. Hope you find it handy and interesting too!
If the text isn't clear:
C - Carbonated Drinks
R - Refined Sugars
A- Artificial Sweeteners & Colors
P - Processed Foods

F - Fruits & Veggies
O - Organic Lean Protein
O - Omega 3 Fatty Acids
D - DRINK WATER (seriously folks, it'll cure what ails ya.)

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